Contact Us

By
If you have any questions, please use the form below to drop us a message.

To know more about us, please click One Day MD About Us.

Like our Medical Advisor Facebook Page and Join our Facebook Group at Aesthetics Advisor Facebook Group.

If you are a business owner and would like to have more details about our services, please click here.

If you are a consumer and would like to have more details and guides about healthcare topics, treatments or procedures, please check out below:



The topics or directory are organised according to age group (womb to tomb or cradle to grave) and country.

VITAMINS AND SUPPLEMENTS (BEST SELLERS)


Nutrition, Vitamins and Supplements Directory (Alphabetical order)

A
B

SINGAPORE

Baby




Pregnancy



Adult



MALAYSIA

Baby


Kid


Resources for Parents of Children With Special Needs


Teenage


Adult



Pregnancy

Adult - Female (Beauty and Plastic Surgery Guides)

Best Slimming Centre in Malaysia





Dermatology Malaysia

Comments

Post a Comment

Popular posts from this blog

Zinc Gluconate vs Zinc Picolinate: What's the Difference?

By
Image
Zinc picolinate and zinc gluconate are forms of dietary supplements that we use to prevent zinc deficiency.  Zinc  is an essential mineral that our body can easily absorb. Therefore, if we do not get enough amount of zinc, we may have to take these dietary supplements as directed by the doctor. When choosing a zinc supplement, it’s important to consider the type of zinc, dosage, and supplement form. Types of Zinc Supplements   There are several types of zinc supplements. Supplements contain several forms of zinc, including zinc gluconate, zinc citrate and zinc picolinate. The percentage of elemental zinc varies by form.  Chelated zinc is a general form of supplementary zinc in which the zinc is chelated — or bound — to a compound to make it easier for the body to absorb. Zinc picolinate or zinc gluconate are formed when zinc is chelated to picolinic acid or gluconic acid, so the main dif
Read more

NAC vs NAD vs NR vs NMN vs Niacin: What Are the Differences?

By
Image
NAC vs NAD vs NR vs Niacin vs NMN. Due to the small alphabetical differences, these supplements are often mixed up and confused by most consumers. We will cover the essentials and explain about each of these supplements below. Contents NAD NAD vs NAD+ NAD+ for Anti Aging NAD+ Helps Restore Age-Related Muscle Deterioration NAD and Resveratrol Naturally Boosting NAD Levels NAD Supplements NAC Niacin (NA) NR NMN NAC vs NMN Gluthatione vs NAC NAC vs Niacin NR vs NMN Can you take NR and NMN together? Niacin vs NR vs NMN Stability and Storage of NMN and NR Related Articles NAD NAD is a type of coenzyme found in all living cells. NAD plays important roles in a variety of metabolic reactions, including energy production and DNA repair. NAD is derived from Nicotinamide Riboside (NR) and various other
Read more

18 Best Supplements to Reduce Cytokine Storm: Advanced Guide (2023 Review)

By
Image
As of November 2023, there are more than 3,000 early treatment studies  that have been published and shared with the whole world. New ones are being added every day.  This is a review of the literature, covering multiple observational studies, randomized controlled trials and references related to natural supplements and cytokine storm with more than 300 studies and references. We know that while a large percentage of the population only experiences mild to moderate symptoms of COVID-19 and won’t require hospitalization, others experience severe symptoms and complications, require hospitalization, or may even die.  It appears one of the differences between those who have a mild illness and severe illness is related to the body's ability to reduce the hyperimmune response that leads to a cytokine storm and the hyper-coagulability (tendency for blood clots) that often accompanies it. The cytokine storm may be one possible way to explain
Read more

Dr. Zelenko's Z-Stack Vitamin Cocktail: Review 2024

By
Image
The  Zelenko COVID-19 Protocols  was developed by Dr Vladimir Zelenko. The protocol has as its centerpiece, but not exclusive piece, the combined use of Hydroxychloroquine (HCQ) and Zinc as a means by which a person can both help to prevent or mitigate the contraction of  COVID-19 , or can actually treat the disease once it has been diagnosed.  A  retrospective study  analyzing Dr Zelenko's patient data was accepted for publication after a rigorous peer review process. The study finds that early intervention and treatment of high-risk patients with COVID-19 resulted in significantly fewer hospitalizations and deaths. The treatment consisting of zinc, low-dose hydroxychloroquine (HCQ), and azithromycin, is also referred to as "The Zelenko Protocol." Dr Zelenko has since updated his protocols to incorporate new evidence. He has since evolved his protocols to include a quercetin, zinc, vitamin D and C protocol for low-risk patients as w
Read more

10 Best NMN Supplements (2024 Review)

By
Image
NMN stands for nicotinamide mononucleotide and is a precursor to NAD+, or nicotinamide adenine dinucleotide. NMN is the direct precursor of the essential molecule nicotinamide adenine dinucleotide (NAD+) and is considered a key component to increase NAD+ levels in cells. NAD+ is a critical molecule found in every cell of your body, but levels of NAD+ naturally fall with age, making it — and NMN, as a result — crucial. NMN is one of the most popular supplements in the anti aging community. The global Nicotinamide Mononucleotide (NMN) market was valued at US$ 98.5 million in 2019 and it is expected to reach US$ 296.5 million ( R ) by the end of 2026, growing at a CAGR (Compound Annual Growth Rate) of 7.3% during 2021-2026. The NAD story took off toward the end of 2013 with a  high-profile paper  by Harvard's David Sinclair and colleagues. Sinclair, recall, achieved fame in the mid-2000s for research on yeast and mice that suggested the red wine ingredient resvera
Read more

Quercetin 101: What You Need to Know (2024)

By Dr Frank Yap, MD
Image
In this article, we have covered quercetin with more than 100 studies and references that represent the best of science-backed information for quercetin. Contents 1. What is Quercetin? 2. Benefits of Quercetin 3. Quercetin Dosage 4. Food Sources of Quercetin 5. Quercetin Supplement Types 6. Quercetin Comparison 7. Quercetin and Other Supplements (Zinc, Bromelain, Vitamin C) 8. What Not To Take With Quercetin 9. Quercetin Side Effects 10. Online Shopping Guide 1. What is Quercetin? Quercetin is a pigment that belongs to a group of plant compounds called flavonoids (also known as bioflavonoids). Flavonoids are naturally present in fruits, grains, teas, and wine. Researchers have linked flavonoids to a variety of benefits, including a reduced risk of heart disease, cancer, and degenerative brain disorders. When looking for and using quercetin supplements, it’s important to maintain a nutritious, balanced diet with fiber and healthy fats in it, as research shows that accumulation of querce
Read more

Phytonutrients, Polyphenols and Flavonoids 101: What You Need to Know (2024)

By
Image
Besides nutrients, plant-based foods (legumes, vegetables, fruits, whole grains, nuts, seeds, and teas as well as herbs and spices) have another “crop” of naturally occurring compounds with potential health benefits. Collectively they’re called phytonutrients, meaning plant chemicals. “Phyto” means plant. Think fight for “phytos,” since they appear to promote health by sparking body processes that fight, or slow, the development of some diseases. Phytonutrients comprise many different chemicals, including carotenoids, indoles, glucosinolates, organosulfur compounds, phytosterols, polyphenols, and saponins.  Why have phytonutrients captured our attention? Because of their potential for health promotion! Today consumers are more interested in positive nutrition and self-care: adding (not avoiding) foods that may enhance fitness, boost immunity, slow aging, and prevent or slow the chance for chronic disease. Sound like you? Research on phytonutrients is the new frontier in nutrition, as e
Read more

Insulin Resistance Vs Insulin Sensitivity Vs Keto Diet: What's the Difference?

By
Image
Exploring how your body interacts with insulin is essential for maintaining health, particularly when considering dietary interventions like the ketogenic (keto) diet. Insulin resistance and insulin sensitivity are fundamental concepts that describe your body's ability to process insulin, while the keto diet presents a potential avenue for improving insulin sensitivity and managing conditions such as diabetes. Let's delve into each of these areas to gain a deeper understanding of their significance in health and nutrition. Insulin Resistance Vs Insulin Sensitivity Insulin resistance and insulin sensitivity represent opposite ends of how your body responds to insulin, a hormone produced by the pancreas to regulate blood sugar levels. Insulin Resistance This occurs when your cells don't respond properly to insulin. As a result, your pancreas produces more insulin to help glucose enter cells. Over time, this can lead to high insulin levels in the blood, which is associated wit
Read more

PicoWay vs PicoSure vs PicoPlus vs PicoCare: What are the Differences?

By
Image
If you are confused about all the pico laser treatments in town and are looking for a guide to better understand pico laser and pigmentation treatment, you've come to the right place. “Pico Laser” is a recent buzzword in aesthetic medicine, so it's no surprise that Pico Lasers are one of the most popular treatment nowadays. However, the science is also mixed with hype and you are likely to get overwhelmed and cluttered over this Pico Laser treatment. We have compiled related pico laser questions and answers in one place in order to answer the above question and to de-clutter your mind. All answers are provided by medical doctors and dermatologists. The information below is based on published answers from major sites on the internet. Here is the list: Q: I am looking for a treatment for melasma, pore size reduction and rejuvenation. I came across pico technology but what is the difference between Pico Way and Pico Sure ( apart from a manufacturer). Is one better than the
Read more

Vitamin D 25 Hydroxy and Vitamin D 1 25 Dihydroxy: What's the Difference?

By
Image
Vitamin D is more than just one vitamin. It’s a family of nutrients that shares similarities in chemical structure. Vitamin D helps your body absorb calcium and maintain strong bones throughout your entire life. Your body produces vitamin D when the sun’s UV rays contact your skin. Other good sources of the vitamin include fish, eggs, and fortified dairy products. It’s also available as a dietary supplement. In your diet, the most commonly found members are vitamin D2 and D3. While both types help you meet your vitamin D requirements, they differ in a few important ways. Research even suggests that vitamin D2 is less effective than vitamin D3 at raising blood levels of vitamin D. Dietary vitamin D comes in two main forms: Vitamin D2 (ergocalciferol) Vitamin D3 (cholecalciferol) The two forms of vitamin D differ depending on their food sources. Vitamin D3 is only found in animal-sourced foods, whereas D2 mainly comes from plant sources and fortified foods. Your skin makes vitamin D3 whe
Read more